The bodybuilding and fitness industries have been rocked by Steve Cook.
But is he on Instagram, and who is he? Here is all the information you require.
Who is Steve Cook?
Steve Cook, an American professional bodybuilder, fitness model, and two-time top ten finisher in the Mr. Olympia, was born on December 10, 1984.
Cook, who was born and raised in Idaho, came from a family of avid athletes and was introduced to the gym at a young age, where he fell in love with fitness.
Cook, however, made his professional bodybuilding debut in 2010 at a Muscle and Fitness competition that took place over Mr. Olympia weekend.
Cook won the competition there, finishing his bachelor’s degree concurrently, and went on to work as a spokesperson for bodybuilding.com, Optimum Nutrition, and Gymshark.
After his triumphant performance, Cook continued to compete in bodybuilding and physique contests and made appearances on the covers of numerous magazines, including Muscle and Fitness, Men’s Fitness, and Iron Man.
Additionally, Cook, who has emerged as one of the fitness industry’s most recognizable faces, is the proprietor of the Fitness Culture app as well as a gym in St. George.
The bodybuilder uses YouTube and Instagram to create and share motivational and educational fitness content. He has also appeared as a coach on USA Network’s “The Biggest Loser.”
Is Steve Cook on Instagram?
The professional bodybuilder had a staggering 2.2 million Instagram followers as of September 2023.
Cook uses the social media platform to share pictures from his sunny travels and a glimpse of his fitness journey with fans and followers.
What Steve Cook’s exercise regimen?
With two days set aside for cardio, Steve Cook visits the gym six times per week as a result of his passion for physical fitness.
Cook will begin the week by exercising his legs, chest, biceps, abs, and cardio.
He will adjust his workouts toward the end of the week to concentrate on his back, triceps, and calves as well as his delts, traps, abs, and cardio once more.
What food consumes Steve Cook each day?
Cook keeps track of all of his macronutrients in terms of diet and exercise.
The bodybuilder consumes between 250 and 300 grams of protein per day and 50 to 70 grams of fat, with the amount of carbohydrates he consumes depending on whether he is training or not.
Cook consumes lean meat, such as fish, beef jerky, chicken steak, and ground turkey, in accordance with his diet regimen.
In addition, he likes to snack on almond butter, shakes, and/or protein bars after workouts while avoiding fast food, desserts, and sugary beverages.
Who is the wife of Steve Cook?
Steve Cook is wed to Morgan Rose Moroney, a fitness instructor and fellow Gymshark athlete.
The couple got married in May 2022, and both of them posted on social media about their special day.
Morgan posted several gorgeous pictures from their wedding day to Instagram along with the caption, “Some moments from our first wedding day that are forever in my heart.”
According to her social media pages, Australian-born Morgan is also the founder of the fitness-related company Culture of Motion and the clothing line Apollo & Sage, which creates his and hers swimwear.
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