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Wednesday 17 July, 2024
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Who is Sam Sulek? bodybuilder

BY Shahzad Saeed Sep 01, 2023. 08:15 pm

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SAM Sulek became well-known because of the fitness-related content he posts to social media.

Here is a brief overview of the life and career of the American bodybuilder and TikTok sensation.

Who is Sam Sulek?

Sam Bishop Sulek, also known as @sam_sulek, is a bodybuilder well-known for his lifting and vlogging videos on TikTok and YouTube.

Additionally, he gained notoriety for popularizing the term “egolifting” in the bodybuilding community to describe some of his lifting techniques.

With his TikTok videos, the 21-year-old from Delaware, Ohio, has received more than 12 million likes. In these videos, he discusses his active lifestyle, nutritious diet, and exercise routines.

Additionally, his Instagram account attracted 500,000 followers.

On July 26, 2022, he published his first TikTok video, beginning his online career. Within a year, he had received about 14,300 plays and 560 likes.

Sam has a contract with the bodybuilding company Hosstile as an athlete right now.

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How did Sam Sulek used to appear?

Sam Sulek competed in gymnastics and diving at Delaware Hayes High School in Delaware, Ohio, before he became well-known online.

Sam has always been driven by his background in sports to have an athletic physique, but nothing like the 108 kg he is now.

The Columbus Dispatch reports that in 2019, gave up gymnastics and concentrated on competing at the state level in diving.

When Sam was eight years old, he started diving for the Delaware Aquatics Racing Team Stingrays, but that was just a summer program.

I started working out at Ohio State last summer and really focused on diving.

“I’m thrilled to have advanced to state, and I’m already looking forward to the following year.

“I’ve noticed a lot of progress.”

Managing both diving and lifting at the same time became a huge task for him.

Sam made the decision to give up diving in order to concentrate on his fitness journey as he developed into an aspirant bodybuilder.

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Sam Sulek has children and is he married?

Sam Sulek is not married and has no children as of the time of writing.

The 21-year-old also doesn’t appear to be romantically involved with anyone because he avoids discussing his private life online.

However, Sam admitted that when it comes to his preferences, “goth girls” are what he is most drawn to, according to FitnessWikiBio.com.

How much weight can Sam Sulek raise?

Sam trains like an old-school heavy hitter, giving everybody part his all while giving himself enough time to recover between workouts, according to GenerationIron.com.

His daily routine is different for his chest, back, legs, and arms.

He sprinkles in some shoulder work whenever he feels it is appropriate, so there is no set shoulder day.

During each training session, Sam performs only about four exercises for each muscle group, but he completely devastates every body part, making sure he has no energy left over when he leaves the gym.

Sam said that when it comes to his rep range, he tries to shoot for sets of 8 to 12 reps while maintaining a strong mind-muscle connection and giving each set his all.

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